Solution Focused Hypnotherapy

Welcome

Cup of Life Coaching is pleased to introduce our newest therapy, Solution Focused Hypnotherapy,

providing another alternative tool for human healing.

Solution Focused Hypnotherapy (SFHT) does exactly ‘what it says on the tin’.

This is a therapy that looks forward with a positive ‘eye’ toward solutions for everyday problems and challenges that modern life brings.

Especially suited for people experiencing anxiety due to stress or other causes.

It can also be used to release phobias, to stop smoking / vaping and much more.

Launching in February 2026, we presently have some free SFHT programmes available.

Please get in touch to find out if one of these could be right for you.