Whole Food Plant Based Eating
The evidence and the science is clear!
For the best health and longevity we humans should be eating only plants.
A whole food plant based diet not only ensures we can maintain our best health but it also helps us to restore good health when things have gone wrong.
So you may be curious about changing to a plant based diet, but
- You don't know where to start ... ?
- You are worried it might be difficult ... ?
- You think it might be expensive ... ?
- You don't know what to eat ... ?
- You are worried your family may not support you ... ?
- You are concerned about eating out with friends ... ?
You’re not alone! I’ve helped lots of people like you to cut through the myths and misinformation, and easily transition to Vegan and Plant Based Eating.
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To Find Out if Starting Your Journey to Whole Food Plant Based Eating With My Support is Right For You |
If you can't wait to get started right away, download this Free Plant Based Eating Success Guide!
Vegan & Plant Based Eating Success Guide
Easily Transition to Vegan or Plant Based Eating and Feel Better Fast
This Special Guide will Help You:
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Understand the Benefits of Eating only Plants! -
Know the Difference between Plant Based Eating and Veganism! -
Dispel Some Popular Myths about Plant Based Eating! -
Make some Quick and Easy Changes to Your Diet to Get Started! -
Give You Simple Tasty Plant Based Meal Ideas! -
Hints and Tips for Continued Success on Your Plant Based Journey! -
Know What Nutritional Mistakes and Pitfalls to Look Out For!
Submit your name in the form below or to the right and you'll receive this Special Guide ...
PLUS some more tips to help you quickly get started on your Plant Based Journey.
What other people are saying about coaching |
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“I was borderline obese, pre-diabetic, had high blood pressure and high cholesterol. I had tried various diets and clubs but just put weight back on when they stopped. My diet, weight and health had spiraled out of control. I felt miserable and couldn’t look at myself in the mirror. After completing Jenny’s 1 to 1 coaching programme I feel so much better in myself, physically and mentally. My system feels a lot cleaner, I’m less fatigued and able to enjoy a much healthier lifestyle. My blood results have improved and I have lost weight. all through making simple lifestyle changes. I now know what is best to eat, how to plan ahead, and I am well on the way to becoming ‘normal’ again” Ellie - Teacher - 3 month transformation programme
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Want to find out if we are meant to work with each other? |
Your Coach
Jenny Connor is a life, health and well-being coach who partners with people who are seeking to free themselves from being stuck with life, work, or health challenges, or needing to change direction, cope with change, deal with relationships, or any obstacle life has thrown in their path.
She also helps people overcome lack of confidence, uncertainty, difficulty communicating their needs and desires, feelings of not being enough, or to seek out true happiness.
Jenny helps people who wish to transition to a Whole Food Plant-Based diet, to do this while maintaining optimum nutrition, health, wellness and longevity. Whether the desire to change be motivated by concerns for animal welfare and wishing to follow a vegan lifestyle, to make a contribution to ecological sustainability, or to overcome some personal health challenges.
She helps people who have been diagnosed with one or more of the common chronic diseases, to restore their health through optimising nutrition, movement, support and connection, and avoidance of stress, often avoiding the need for, reducing, or removing medication as health improves.
Jenny supports people to restore their good health and their optimism for the future, to live their best lives!
